Instagram post by @orestes101 Orestes Sampson visual concept

Headed to Virginia key mtb trail the other day and hit my favorite crosswalk in Miami. Getting ready for more cool videos of the #greatoutdoors! The stresses of life are here to keep you from letting your mind focus on the internal. The internal QnA that is essential for peace of mind and balanced decision making! Yes, exercise is good for fitness but more than just physical! Go out there and do a little extra for your peace of mind. #mtb #citybiking #mtbflorida #rideyourbike #mentalhealth #mentalfitness #internalconversations #nomindmeditation #proprioception #goproofinstagram #goprosession #gopro #goprohelmetcam
Check out my production value!!!! I got those JJ Abrams #lensflares going!!! #305fitness #miamisunsets #citylife #miamifitness #wadecounty

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