Instagram post by @fortycaliberfitness Forty Caliber Fitness (AZ)

WHY DO I KEEP DOING THIS?!
So I found this Pat Sherwood workout the other day, and once again, I think, "I have a bike now, I should totally do this!"
Evidently I didn't learn from the DL/bike WOD from Icon Athlete the other day.
You can see Pat's times above.
Round 1- 3:24. Holy shit I'm ahead, this is the greatest workout day EVER!
Round 2- 3:34. What in the blue hell just happened to me? Is this bike broken? Does this monitor even work right?
Round 3- 2:41. I closed my eyes and plugged away on the bike. I opened them an eternity later and I had only completed five cals. I contemplated fitness in general.
But then I realized; even though I'm really slow, I felt pretty damn awesome.
#tiredisenough
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