Instagram post by @fortycaliberfitness Forty Caliber Fitness (AZ)

Front squat single at 385.
Open starts in three days.
First Highland Games in 12 days.
I should probably get out of breath and go throw something.
Don't forget to check our last post to see how and win a free shirt! Guaranteed to add 10 pounds to your squat* (*not guaranteed)!
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1 Comments

  • 60w ago isocialcop isocialcop

    Now more than ever, cops need to be in good shape. There are more thugs attacking us, and terrorists lurk everywhere. Thank you for doing what you do. If you want something cool to listen to, check out my police fitness and nutrtion podcast - The BOLO Podcast, on iTunes and Google Play. Stay safe!

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