Instagram post by @thetitaniumface Pow Chavez

Training taught me that our brains are designed to warn us about any form of threat and discomfort. That it will always be the first to give up. I never get to put it on, the way I do now. I always feel like stopping each CARDIO DAY. But I didn’t come this far, just to stop and give up. There’s something more than my discomfort. Each training day is a constant internal struggle, to sleep and stay comfy, or to get up, and keep going. Running with the team is really something else. Never in my wildest dreams did I think I can do 5k in 30mins. Thanks to these awesome people. Kaya pala lawit na dila ko kanina sa last sprint 😂😂😂 Hindi ko talaga normal yan kaya pagbigyan niyo na. Pasuko na yung utak ko, pero may isa pang madaldal, sabi niya, “Wag kang hihinto” Salamat @updragonboat! My heart is full this morning. 😊❤️💯🔥👊🏼😎 #training #dragonboat #startstrong #internalconversations #randomthoughts #innerthoughts #grind #keepgoing #focus #push #stayinthegame

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