Instagram post by @space_witch666 Frances Bean Cobain

I thought I would start this post by sharing a pure moment in Oahu surrounded by nature & love. This moment is a representation of who I am on February 13th, 2018. It feels significant here & now because it’s my 2nd sober birthday. It’s an interesting and kaleidoscopic decision to share my feelings about something so intimate in a public forum . The fact that I’m sober isn’t really public knowledge, decidedly and deliberately. But I think it’s more important to put aside my fear about being judged or misunderstood or typecast as one specific thing. I want to have the capacity to recognize & observe that my journey might be informative, even helpful to other people who are going through something similar or different. It is an everyday battle to be in attendance for all the painful, bazaar, uncomfortable, tragic, fucked up things that have ever happened or will ever happen. Self destruction, toxic consumption and deliverance from pain is a lot easier to adhere to. Undeniably, for myself and those around me choosing to be present is the best decision I have ever made. How we treat our bodies directly correlates to how we treat our souls. It’s all interconnected. It has to be. So I’m gonna take today to celebrate my vibrant health and the abundance of happiness, gratitude, awareness, compassion, strength, fear, loss, wisdom, and the myriad of other messy, raw emotions I feel constantly. They inform who I am, what my intentions are, who i want to be and they force me to acknowledge my boundaries/limitations. I claim my mistakes as my own because I believe them to be a contribution to a higher education. I am constantly evolving. The moment any evolution ceases is the moment I disservice myself and ultimately those I love. As cheesy and cornball as it sounds life does get better, if you want it to. I’ll never claim I know something other people don’t. I only know what works for me and seeking to escape my life no longer works for me.
Peace, love, empathy (I’m going to reclaim this phrase and redefine it as something that’s filled with hope and goodness and health, because I want to )
Frances Bean Cobain


  • 18w ago mortensen7731 mortensen7731

    Thats great

  • 18w ago annikaswonderland annikaswonderland

    @kaylainwyo 💞

  • 18w ago amatoya_rom_steele amatoya_rom_steele

    The raindow line of light could be your signature. In fashion too. There is an old counting crows demo "lightning" and the painter Barnett Newman who talks about Meyer Shapiro concept of the subject and object in a work of art. He painted a zip. "Streaks of light." Dealing with physical impression

  • 18w ago amatoya_rom_steele amatoya_rom_steele

    @amatoya_rom_steele of the presence.

  • 18w ago hound_around_ground hound_around_ground

    I'm newly sober too. Almost five months. Life is much better now. I miss you bean!

  • 17w ago rayechelly84 rayechelly84

    Peace, love, empathy, the first time I read this, it hit me hard. Peace, LOVE, Empathy, it was so much hope and faith that whomever read it had to see it for what it was. From the age of 9 I reveled in his artistry. Here I am at 33 and I understand him even more, in this decaying world what else is there but peace love and empathy? 🙏🏼♥️🌊🤙🏼

  • 17w ago mandamandamanduhh mandamandamanduhh

    Thank you for this, almost a year for me in September. My mind is a galaxy!

  • 17w ago virgo_by_sun_pisces_by_moon virgo_by_sun_pisces_by_moon

    Thank you! I needed this 🤘🖖🖤

  • 17w ago tanakahiroto182 tanakahiroto182


  • 16w ago tonior tonior

    @alexandra.moloney 🌱

  • 15w ago i.elyse.p i.elyse.p

    I read this everytime I have the urge to drink. Thank you for sharing this ❤️

  • 14w ago pamwhite585 pamwhite585

    I need to read this every day.

  • 14w ago angelique.starr.x angelique.starr.x

    Love this. Bean on, Francis!

  • 14w ago topazpearls24 topazpearls24

    I love this so much thankyou for sharing #inspired 💗

  • 13w ago beezinauci beezinauci

    @max_bluth kurt cobain's seed with the gospel

  • 13w ago annieizzard annieizzard

    @maddy_sun_clements the caption ❤️

  • 13w ago jackcurious jackcurious

    Thank you for sharing this! You are one beautiful soul!!!! I’m on the road to happy destiny too! It’s a real ride for sure!!! This is truly wonderful!!!! 🙏😊

  • 11w ago luckystarz33 luckystarz33

    Bless you for being brave and putting it out there for others. You have the potential to inspire so may!! I love being able to see your journey.

  • 11w ago charmingdobbs charmingdobbs

    6 years ago, today, I unknowingly drank myself into oblivion for the last time; made my last outrageous drunken public scene; disappeared into the night, despite a massive search effort, for the last time; tried to punish myself, destroy myself. . . I woke with my last hang over and knew this wasn't the answer. I needed to be Present. Best. Decision. Ever. Congratulations on 2 years being Fully Alive! Thanks for sharing because "it works if you work it"

  • 7w ago libraloves_ libraloves_

    Dude - literally everything I am about and agree with. 💜

  • 6w ago charisseamberhealth charisseamberhealth

    You are amazing. You are strong. You are beautiful.

  • 5w ago _nilss _nilss


  • 5w ago trippynikkeh trippynikkeh

    I needed to hear this, thank you for putting these feelings into words 💕

  • 5w ago happy.sadist happy.sadist

    I'm almost 1 year sober in less than a month and this post makes me want to not be sober for some reason. It's just really well said in a way that I want to deteriate it. But alas , I won't. Thank you for your honesty . D:

  • 4w ago papiv222 papiv222


  • 4w ago anam.kara anam.kara

    ✌️❤️🤘🌿 #soberrocker needs to be a thing

  • 4w ago philiprodan philiprodan

    I am here to say thank you to Mr Steven for helping me join this Illuminati lost too much money trying to join this organization everyone i contacted always take my money and after that i wont hear from them again until i found Mr Steven comment on the internet so i decided to give him a try i did everything he asked of and finally i got everything i request and wanted in this life my brothers and sisters out there looking for help organization at first i taught i would never find a real agent of Illuminati i kindly follow the right way and contact Mr Steven on this number +2340938028405 or message him on whatsapp on that same email or you can email him on this email hail Lucifer am looking forward to become a real agent like Mr Steven to help the poor and the talented who are ready to change their life.

  • 2w ago eyeleeuhh eyeleeuhh

    I stumbled upon this post on such a perfect day. Today is my one week sober milestone and it feels really good. It also feels tough because I am surrounded by so many people that tell me I don't have a problem and that I can moderate things. The thing is, I too was escaping from my life and I would be lying if I said I hadn't ever tried to end it completely. Reading your line "trying to escape my life no longer works for me" might have just helped save me. I feel like my addictions don't serve me. Wanting to escape life doesn't serve me. Being present serves me the most purpose I have ever felt and for that, I want to thank you Frances. Thank you for your honesty, your light and your presence. ✨ best of luck with each sober birthday. Sending you positivity and love, from Oregon. 💜

  • 6d ago grunge_baby_grunge grunge_baby_grunge

    @lanabum What perfection. Especially after our chats this weekend. Reminded me of your helpful words. 💗

  • 4d ago imtryingtodiehere imtryingtodiehere

    The body is a temple. What you do with it shows how much you respect it's purpose.

  • 3d ago michaelthyangel michaelthyangel


  • 2d ago kaleidoscope_eyes2316 kaleidoscope_eyes2316

    Good for you! And thank you for sharing! I am 6 months clean myself!

  • 16h ago petrajane79 petrajane79


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