Instagram post by @markrobberds Mark Robberds

Itโ€™s been a few days... weโ€™ve been living a little bit off the grid here in the jungles of Thailand ๐ŸŒด, reconnecting with nature and simple living; and a lot of handstands! Iโ€™m starting to chip away at the elusive one arm (2018 is going to be the year ๐Ÿคž๐Ÿผ) and of course, enjoying the process along the way. Hereโ€™s a bit of todayโ€™s exploration under the tutelage of @yuval_on_hands , followed by a bit of compensation work (scorpion and hollowback) for the upper back and shoulders after a long day on my hands. ๐Ÿค™๐Ÿผ๐Ÿ™

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