Instagram post by @yoga_espaciodevacio María del Puig 🌙🦉

JUST ONE DAY TO GO... .
New Yoga Challenge starts #tomorrow !!! We are ready to spread the reasons and joy for getting on your mat, daily. Come, let’s play along. Let’s join the amazing yoga community, learn something new and make new friends. .
It’s the first month of the New year, best time to work upon creating and refining your foundations! And we feel #downwarddog is the most essential part of yoga practice. .
Through this 7 day Yoga challenge you will learn:.
🕉 how to prepare for downdog
🕉 strengthen your shoulders
🕉 try variations of downdog 🕉 techniques for holding the postures 
And .
🕉 win some amazing prizes from our wonderful sponsors .
To participate do this: 👇🏻 . ▪️Follow all the 3 hosts & 5 sponsors mentioned below ▪️repost this challenge post on your wall ▪️Tag and follow each host and sponsor (in all your posts during the 7 days of challenge) ▪️Use the #timetodowndog in all your posts
▪️post the poses or anything related to yoga during the challenge ▪️Turn your profile to public so that we can see all your lovely posts 
And most importantly share the joy of your practice, like and motivate other yogis in the challenge so that we create a feeling of a joyful community/ sangha

Hosts: 
@karlatafra 
@lightfulyogini 
@yogainchicago 
Sponsors:
@omstarsofficial 
@bekindfolk 
@nuxactive 
@jadeyogamats 
@eckoaromatics 
See you on the mat đź’ž

#getready #allset #igyogachallenge #igyoga#igyogacommunity #igyogafam#yogateacher #yogisofig #yogisofinstagram#yogisunited #giveaways #yogalover#yogafitness #yogaposes #yogatime#yogainspiration #downdog #downwarddog#downwardfacingdog #adhomukha#adhomukhasvanasana #foundation#yogaasana #yogaaddict #yogadaily#practicepracticepractice#practicemakesprogress #practicedaily

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