Instagram post by @superhandles SuperHandles

Learn Secrets to the Step-Back Jump-Shot in this #superhandles tutorial.
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The Step Back is a terrific move that can be used to create space for a jumper. This video breaks down one way to do this move, while also providing an easy way for you to practice the footwork of the step back.
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This video is short, but don’t miss the important facets that are detailed, such as:
1. Make your defender move. This can be done be attacking the basket in one direction or the other.
2. Plant the ball of your inside foot.
3. Step-back while pounding your dribble back and away from your defender while staying low with your chest over your knee.
4. Quickly rise up for your jump-shot without letting your heels touch the floor.
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Create space and get your shot off quickly!
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The step-back is demonstrated out of the Triple Threat position in this video, but can be performed from a variety of other situations as well.
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This video was shot and edited by @nishibrah. .
Want to workout with Superhandles from home? You can do this with our App. Learn more here:
https://superhandlesuniversity.com
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The Superhandles App is available on iOS and Android.
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