Instagram post by @fortycaliberfitness Forty Caliber Fitness (AZ)

Deadlift and snatches.
Worked heavy DL up to 545 but couldn't get 575 up more than an inch.
Snatches up to 205 - couldn't catch 215.
Then @crossfitlinchpin WOD 5 min AMRAP of:
5 power snatches at 135
5 squat snatches at 135.
Ended up with 31.
Now I'm gonna throw rocks in a field and see how that goes.
#brutallyelegant
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