Instagram post by @defygravityroanoke Defy Gravity Training Center

Super proud of @_3mma_215 !! She fell a few weeks ago doing her roundoff back handspring tuck on the gym floor at school. She ended up going to the ER and was put in a neck brace for a while. This was her first practice back and she overcame her fear of getting hurt again. @nms_cheer_official #dedicated #defygravityroanoke #overcomingfear #goals #tumbling #cheerleading #dancer #tumblingcoach #personaltrainer #kids #roanokeva #lynchburg #varsity #acro #acrobatics #fitness #fit #flexability #highschool #varsity #cheeryourheartout #insidecheer #gymnastics #tumblingspecialist #monsterenergy #allstarcheer #fitnessmotivation

2 Comments

  • 14w ago emmapaigeee23 emmapaigeee23

    im glad to be back!! and glad i have all my skills still!! thank you for pushing me through this!!

  • 14w ago pjmomma5 pjmomma5

    Thank you for being so encouraging and supportive of her and helping her over come that fear of getting back at it. We really appreciate you! ❤️

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