Instagram post by @ashleyldunn Ashley [ Fit Mom ]

Want to improve your aerobic fitness ✔ move faster ✔ burn a lot of calories quickly ✔ continue to burn fat hours after your workout ✔ I do 🙋🏼 @lesmillsgrit series has transformed my workouts and helped me get into the best shape of my life after 2 babies. Come join us! Kudos to this group, truly awesome- well done 👏👏 #lesmills #tr1be #notimeforaverage #fitmom #changeyourgame #challengeyourgame

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