Instagram post by @ashleyldunn Ashley [ Fit Mom ]

Want to improve your aerobic fitness βœ” move faster βœ” burn a lot of calories quickly βœ” continue to burn fat hours after your workout βœ” I do πŸ™‹πŸΌ @lesmillsgrit series has transformed my workouts and helped me get into the best shape of my life after 2 babies. Come join us! Kudos to this group, truly awesome- well done πŸ‘πŸ‘ #lesmills #tr1be #notimeforaverage #fitmom #changeyourgame #challengeyourgame

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