Instagram post by @motivitygst

My 1-on-1 client @alexanderwahler working on his body tension. Great drill to build pressing strength and work posterior pelvic tilt needed for handstands 🤸‍♂️ Alex is getting more mobile and stronger by the day💪
#gymnasticbodies #christophersommer #awakengym #gst #handstand #isometric #drills #inversion #yoga #strength #bodytension #mobility #calisthenics #bodyweighttraining #personaltrainer #coachingclient #sofia #bulgaria #motivitygst ⬇️⬇️⬇️
@gymnasticbodies @christophersommer1 @awaken_gym

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