Instagram post by @jenn_taylor_fitlife Jennifer Taylor

This is all about flexibility for me you guys... Working with my schedule, my energy levels, and my attitude. Still keeping my body moving daily though!
Didn't get the ab workout in that I planned today, but still did abs in a different routine! I got seriously run down with stress this weekend but didn't want to compromise the progress I have made. So I regrouped, looked at the goals I set, and pushed forward!
This is all about grace and giving your body what it needs. Not trudging to the gym and forcing yourself. I love every minute of it, and think you will too! Message me and let's talk today!
#abday #homegym #sixpack #yoga #namaste #christmas #christmastree #wintertime

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