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Instagram post by @afrogirlfitness Afrogirlfitness.com

Hands up if you're a stay at home mum (SAHM)πŸ™‹πŸ½ Try a combination of these exercises for a quick #cardio session. .

Via: @lovvesammay - I did these 30 secs on and 30 sec rest for each exercise. 4 times. I could barely breathe
#fitness #fitmoms #sahm #mumprenuer #afrogirlfitness


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