Instagram post by @jaycutler Mr Olympia Jay Cutler

By stabilizing your elbow against a preacher bench, you’ll ensure that your biceps do the work. Make sure you get a full stretch and contraction. #consistency


  • 47w ago eswaggoner eswaggoner

    Jay you put some nice size on since late summer at the Richmond va show. GAINS!

  • 47w ago reza_ghanbarian92 reza_ghanbarian92

    love you jay

  • 47w ago benoit.menswave benoit.menswave

    JAY im sure you will be mr olympia 2019 im sure.your most big Fan french

  • 47w ago angie_feliciano25 angie_feliciano25

    Hot man i have @jaycutler

  • 47w ago raeeshkhan____ raeeshkhan____


  • 47w ago raeeshkhan____ raeeshkhan____


  • 47w ago alessiosannaa alessiosannaa

    Amazing man

  • 47w ago mostafa_b98 mostafa_b98


  • 47w ago kellertreinador kellertreinador

  • 47w ago mehruvohra mehruvohra


  • 47w ago 2xdrinnenjr 2xdrinnenjr

    Jay I see you really putting on size last few months. Can we anticipate seeing the greatest of all time back on a stage at some people @jaycutler

  • 47w ago 2xdrinnenjr 2xdrinnenjr

    At some point

  • 47w ago stathis_g12 stathis_g12


  • 46w ago luisfitness luisfitness

    @jaycutler thanks for the tips..πŸ’ͺ

  • 46w ago attractiron attractiron

    @jaycutler by using #AFIXT your workouts will never be the same

  • 46w ago journey_2_jacked journey_2_jacked

    @jaycutler you are the reason I started lifting. Thank you for the inspiration.

  • 46w ago andybear27 andybear27

    Awesome guns πŸ’ͺ bro . πŸ’₯ . Still the best ✊

  • 46w ago viktoria_gl.troxell viktoria_gl.troxell


  • 46w ago viktoria_gl.troxell viktoria_gl.troxell


  • 46w ago viktoria_gl.troxell viktoria_gl.troxell


  • 46w ago john.tibucheski john.tibucheski

    @jhonatathuglife Ele vai vir kk, espero q sim pelo menos

  • 46w ago alex_fonseca18 alex_fonseca18


  • 46w ago jacob_burridge_ jacob_burridge_

    Still Huge πŸ’ͺ

  • 46w ago alvi_the_barber alvi_the_barber

    Great haircut champ! πŸ’ˆπŸ‘Œ The shape? No words nedded!! πŸ’ͺπŸ’€

  • 46w ago b.a._pics b.a._pics

    Comeback ?

  • 46w ago thegorillaguido thegorillaguido


  • 46w ago danny.5555 danny.5555

    good luck

  • 46w ago bzbayarea49er bzbayarea49er

    Teach me how to get arms like you Jay. I'm on the grind 5 days a week

  • 46w ago jessesexi jessesexi

    Jay looks like he could be planning a comeback but he just loves the sport and look in off season! Beast! You really impacted the sport and shed way for @philheath you and him are idols of the sport and friends @jaycutler looked like you supported each other positively! That’s a good legacy to leave!

  • 46w ago hunny880033 hunny880033


  • 46w ago ako2552 ako2552

    Ψ§ΩΨ±ΫŒΩ† ΩΎΩ‡Ω„ΩˆΨ§Ω†

  • 46w ago codyhelmer2000 codyhelmer2000

    Bring the 2011 haircut back

  • 46w ago codyhelmer2000 codyhelmer2000


  • 46w ago marlencruz_realtor marlencruz_realtor

    So Hot! And super nice too.

  • 46w ago athleticgymkiller athleticgymkiller

    Thanks for the tip boss!

  • 46w ago sandhuajay74 sandhuajay74

    Sir please help I have a dream to become professional bodybuilder but no money for diet sir plzzz help

  • 46w ago mrjones0101 mrjones0101

    Can someone follow Me And help Me get stage ready in 6monthsπŸ’ͺ🏼

  • 46w ago sasan.e025 sasan.e025

    I LOVEβ€β€πŸ‘ŒπŸ‘βœŒπŸ’ͺ

  • 46w ago j_bugg66 j_bugg66

    a legend

  • 45w ago john_swole_ john_swole_

    You should give me some good tricep workouts cutler!!!


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