Instagram post by @team_atrain Anthony Perez IFBB Pro

OWN YOUR PROGRESS💪!!
Change isn’t easy, take time to recognize your steps along the way. The time in the gym, the efforts in the kitchen, the dedication to your goals - those are things to be proud of! The thing I love about this video transformation of @team_atrain online client @amanda_likes_lift is we get a chance to see that sense of pride she’s gained in 2 months of hard work👏👏! Amanda it’s great to see you standing a little taller and a little more confident with every change you’ve made. Own the moment girl, you’ve work so hard for this 🙌🙌!
#teamatrain
#celebrateyoursuccess
#bestself
______________________
www.teamatrain.com

6 Comments

  • 43w ago yogafoodiefitness yogafoodiefitness

    Awesome job Amanda!!!

  • 43w ago _iamdaniyyel _iamdaniyyel

    Amazing coach! I miss working together and will be emailing you soon.

  • 43w ago _iamdaniyyel _iamdaniyyel

    Amazing coach! I miss working together and will be emailing you soon.

  • 43w ago beca_velasco beca_velasco

    This is so awesome!!!!! 🙌🏽🙌🏽🙌🏽

  • 43w ago amanda_dommasch amanda_dommasch

    ❤️💕👊🏽💥

  • 42w ago ryantwong ryantwong

    @atrain_100 where have you been. Just click the like button if you are injured and are going to come back soon. No need for a fancy reply.

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