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Instagram post by @betse.y.oga Betsey Williams

It’s already Day 6 of #GratitudeGiveGrow. πŸ™πŸΌπŸ–€ Tomorrow is any inversion and Earth service. So, get outside and do something!!! 🌲 Pick up trash, recycle, plant a tree, water your garden, feed the birds, or just sit in nature’s glory and be glad. Tomorrow is Saturday after all. πŸ™Œ I chose a bound headstand -outside, of course! 🐦 🌳 πŸƒ .
β˜‘οΈ Day 1- Random act of kindness (Humble Warrior)
β˜‘οΈ Day 2- Set your intention for the day (Upward Facing Dog) β˜‘οΈ Day 3- Donate clothing or household items (Camel Pose)
β˜‘οΈ Day 4- List someone’s good traits and share it with them (Wild Thing) β˜‘οΈ Day 5- Put away your phone (Low Lunge)
β˜‘οΈ Day 6- Earth service (Any Inversion)
Day 7- Spend 5 minutes with your hand on your heart (Any Seated Pose) .
Your gratitude hosts: πŸ™πŸΌ @awholestory
πŸ™πŸΌ @betse.y.oga
πŸ™πŸΌ @carrot_bowl_bonnie
πŸ™πŸΌ @trynicki
Our generous sponsors: πŸ™πŸΌ @aftershokz
πŸ™πŸΌ @buddhibox πŸ™πŸΌ @nessarosejewelry
πŸ™πŸΌ @willowandburl


  • 9w ago carrot_bowl_bonnie carrot_bowl_bonnie

    This moment looks like it was a good one. Sending you love ❀️

  • 9w ago littlegworld littlegworld

    Ah! A paved walking path! Lovely pose! And thanks for the idea... I should go walk the one near us! πŸ’šπŸŒπŸ’™

  • 8w ago trynicki trynicki

    Love this so much!!!

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