Instagram post by @betse.y.oga Betsey Williams

Tomorrow is Day 3 of #GratitudeGiveGrow. πŸ™πŸΌπŸ–€ We are bringing you camel pose and a donation. The donation can be anything- clothes, household items, time, money, emotions, etc. I know that when i give it brings me so much joy. It feels so good to help someone in need. So, we are doubly blessed when we give. Let’s go through our closets and find items we can pass along to someone else. Give up some of your time to listen to a friend that needs you right now. Tip a little extra today when you’re out at lunch. Follow through on donating to that charity you’ve been thinking about. Find a way to GIVE TODAY. βŒβ­•οΈβŒβ­•οΈ Camel Pose inspired by the always beautiful @amandastammy .
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β˜‘οΈ Day 1- Random act of kindness (Humble Warrior)
β˜‘οΈ Day 2- Set your intention for the day (Upward Facing Dog) β˜‘οΈ Day 3- Donate clothing or household items (Camel Pose)
Day 4- List someone’s good traits and share it with them (Wild Thing)
Day 5- Put away your phone (Low Lunge)
Day 6- Earth service (Any Inversion)
Day 7- Spend 5 minutes with your hand on your heart (Any Seated Pose) .
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Your gratitude hosts: πŸ™πŸΌ @awholestory
πŸ™πŸΌ @betse.y.oga
πŸ™πŸΌ @carrot_bowl_bonnie
πŸ™πŸΌ @trynicki
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Our generous sponsors: πŸ™πŸΌ @aftershokz
πŸ™πŸΌ @buddhibox πŸ™πŸΌ @nessarosejewelry
πŸ™πŸΌ @willowandburl

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