Instagram post by @chriscofit_ ChrisCoFit

Happy birthday to my coach @jonesprofitness You can only reach the next level when you humble yourself and learn from those greater than you. Wonder how I tightened up my physique and posing? This the man right here.

PS: The plan is to get back on stage next year, yall stay tuned as we work!
Get Jonesed Up @jonesprofitness


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