Instagram post by @divinenurture Divine Nurture

// THE POWER OF PREVENTION // ✨One of the clearest examples of the mind-body connection is the impact of NEGATIVE EMOTIONS AND STRESS on the PHYSICAL BODY. * We all experience stress and overwhelm at some point... but when this escalates into an ONGOING and PROLONGED state of being, the impact on our mental and physical health can be far reaching and devastating... The over stimulation of our adrenal glands can produce a DOMINO EFFECT. Excess cortisol can lead to immune system problems, physical tension, inflammation, raised heart rate, elevated blood pressure, insomnia, possible weight issues, risk of diabetes... physical and mental issues compound each other.. and round and round we go.
EARLY INTERVENTION and a PROACTIVE, PREVENTATIVE APPOACH IS KEY TO YOUR HOLISTIC HEALTH ✨
Book your massage appointment with Louise early at Aurore Energetics, limited spots available Sunday 24th and Tuesday 26th November and Sunday 17th December. (Note - MEN AND LADIES APPOINTMENTS @ Aurore Energetics, ladies only for mobile) 🙏#centralcoastnsw #terrigalaustralia #centralcoastcollective #holistichealth #massagetherapy #preventionisbetterthancure

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