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Instagram post by @iglowmedspa 🌟 Nurse Nataly 🌟

The holiday season is upon us so let’s talk about the best foods for you to eat to keep your skin glowing when you’re not in the hands of Nurse Nataly

High in protein, vitamins C and E, several of the B vitamins, fundamental minerals, essential fatty acids, and anti-oxidants, pumpkin is very good for you both inside and out.

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