Instagram post by @filipp.sh Filipp SH 🇷🇺

KOTWORKOUT
Now or never!
Exercices :
1. Decline Push Ups
2. Barbell Shrugs (without bed too)
3. Tripod Legs Extension
4. Elevated Plank
5. Jumping Lunges
6. Handstand
Create your own number of reps and cycles.
You have to feel your muscles burn.
Thanks for watching!
#streetworkout #kot #lln #relaxation #sport #motivation #hardwork #barbrothers #стритворкаут #healthylifestyle #santé #здоровыйобразжизни #louvainlaneuve

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