Instagram post by @hwmk "Hawaii" Mike Salman

2nd affirmation👆🏼They say patience is a virtue but how many of us practice patience in our daily lives? I know I get annoyed quickly especially when someone asks me to show them how to do something we may have already gone over. Most people, because of my demeanor, would never think this of me but I have come to realize patience is something I really need to focus on. These daily affirmations while meditating are helping me to be present focused on Now, whch makes it easy to cultivate patience... If you want to try this meditation it’s called “Morning Meditation with music” by @lesantisechesdubonheur on @insight



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