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Instagram post by @caseyventers3 Casey Venters

Amy crushing some goblet squats with 55 lbs. 3x8-10...oh, and this was after pushups and rows πŸ˜€πŸ’ͺπŸ‘πŸ‘
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#caseyfit #girlpower #girlstrong #girlsliftweightstoo #personaltrainer #squats #squat #fitness #burningcalories #gym #quads #glutes #strong #

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