Instagram post by @chrisbaber Chris Baber

Warm tuna bean salad. Super fresh, full of the good stuff and tastes amazing. Get the ingredients in ready for your lunch box next week. Here's the recipe Warm tuna bean salad
Serves 2
1 x 400g tin cannellini beans
1 small broccoli cut into florets
1 handful spinach leaves
1 handful cherry tomatoes halved
Pinch of chilli flakes
1 tin tuna drained
For the dressing
juice Β½ lemon
2 tbs extra virgin olive oil
1 bunch parsley finely chopped
1 tbs boiling water
Salt and pepper
Heat the beans along in a pan according to the instructions on the tin, add the broccoli florets with the beans to cook at the same time, when the broccoli is cooked and beans are heated through drain and return to the pan
Add the tomatoes, spinach, chili flakes and tuna
Now make the dressing, simply mix all of the ingredients together in a small bowl and then pour over the tuna salad.
Toss everything together and serve #salad #freshfood #healthyeating #salads



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