Instagram post by @lisarourke123 Lisa Rourke

Absolutely loving life on the stage last weekend ๐Ÿ‘™๐Ÿ‘™ my first experience of the competing world was amazing, met some lovely people, received some great compliments & advice & loved having the support of some special people in my lifeโค๏ธโค๏ธ til next time thanks for the memories Bikini & stage jewellery @pose_apparel Prep coach @ria_vanderkamp Posing coach @emmahyndman_theposingpro Tan @liquidsunrayzuk Photo credit @photoartsbyjay competitor #competitionprep #bikini #athlete #athleticfigure #pca #pcamanchester2017 #posing #poseapparel #stagewear #stagebikini #glutes #backshot #shredded #girlswithmuscle #girlsthatlift


  • 51w ago nikki.yates nikki.yates

    Where did you place lisa?? You look amazing!!๐Ÿ‘๐Ÿ˜˜

  • 51w ago ria_vanderkamp ria_vanderkamp

    You did amazing for your first ever Comp hun. This is just the beginning for you.. ๐Ÿ’ช๐Ÿผ I wish my first ever competition stage pics came anywhere close to yours ๐Ÿ™Œ๐Ÿผ xxx

  • 51w ago lisarourke123 lisarourke123

    @nikki.yates thanks Nikki I didn't place this time but loved every second of it & will be back again so watch this space xxx

  • 51w ago lisarourke123 lisarourke123

    @ria_vanderkamp thank u so much Ria, I loved every second of it, felt confident on stage & very proud of what I had achieved for my first shot at it. Thank u for your coaching so far I couldn't have done it without u & looking forward to the future now xxx


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