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Instagram post by @freespiritedwanderer Carole Frey

ATTENTION LKN- there are some awesome happenings in the community this week!
lululemon birkdale's ambassador katie dixon @kadifit has brought the amazing @janeybworld head coach of @joga_world to lead a joga class (yoga designed for athletes) and you have three chances to catch her - thursday 9/21, friday, 9/22 and/or saturday 9/23!
saturday 9/23 930am sweat at @melting_point_hotyoga with the lovely jasmine margreno @lknyogagirl for a donation based flow that will raise money for hurricane relief. all proceeds go to @americanredcross .
ALSO on saturday from 1-2pm hit up @shopwellkept for a hip hop yoga class hustle & flow lead by michelle west @shellbelle131 and mallory akins @mallorylakins . free champagne to follow (um yes please?!)
you will find me at all three events and i hope to see y'all there too! namaste and much love! #lkn #lkncommunity #lululemon #kadifit #jogaworld #hurricanrelief #heartsforhealing #meltingpointhotyoga #shopwellkept #thisisyoga #thisisyogi #freetobe #freespiritedwanderer


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