Instagram post by @thestace7 Stacy Nadeau

#YogaOnVishnusCouch Day 2 - #eaglepose or #garudasana in #infinitypose . So if anyone is curious why I've been so quiet lately, one big reason is that I think I herniated a disk in my neck about 3 and a half weeks ago. I've been in some of the worst pain of my life. My right shoulder and entire right arm are effected. I'm probably doing too much too soon and everything I do still hurts like hell. But I did start going back to yoga class a few days ago and am slowly and carefully making progress.

#justdoit #yogachallenge #fitness #exercise #eaglelegs #yogagirl #instafit #flexibility #instayoga #namaste #yogajourney #yogaprogress #yogainspiration
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Hosts:
@omniyogagirl
@elisheva_yoga
@sdharamr
@zenbeeni
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Sponsors:
@workshop
@modernmalas
@blacktiemarket

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