Instagram post by @koryhong Yun Ki 'KORY' Hong

Its been a while, posting training videoπŸ˜…
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I have to.. because I got new training πŸ‘Ÿ
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All bout tempo.. tempo.. tempo... -
To make more fibers activated.. it hurts😭
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μƒˆ 신을 μ‹ κ³ .... λ›Έλ €λ‹ˆ.. 디지것닀..

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