Instagram post by @bbblue75 ❀ALW❀

So got an amazing leg day in... @kells_king may have killed me!! @meags_fit I may hate you and your killer leg workout tomorrow!! πŸ˜«πŸ˜«πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘πŸ‘ RDLs for 15x4 - leg curl drop sets 12x4 each set - single leg DLs 15 per leg x4 - 20x4 hip thrusts and decline leg presses 50x3 (supposed to be 4... but I literally died πŸ’€) πŸ˜‚πŸ˜‚πŸ˜‚ My πŸ‘ is gonna feel that tomorrow!! #myjourney #fitness #goals #fitfam #fitspo #fitchicks #girlswhosquat #girlswithmuscle #gym #gymlife #lift #muscles #bambilegs #legday #deadlifts #dead #buttworkout #liftallthethings #allthehamstrings #doyoueven #weights #musclesaresexy #strong #musclesandmascara

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