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Tuesday Tip! Ever try doing things in reverse? Switching up your routine or simply reversing a pose can offer tremendous benefits. Not only can it allow you to shift perspectives, it also can help you become more mentally flexible. Our latest blog dives into mental flexibility and why we need it to open up new opportunities and grow beyond what we thought was possible. Keep this in mind the next time you reverse your warrior. ๐Ÿ˜‰
(Link to blog in bio) @sarahskyann @shopsillyyogi

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