Instagram post by @mstek MsTek

The headgear and the 16 oz gloves have come out of storage... Some will understand what this means. So many things are slowly being put back in place. Steady, consistent, work through it even when you aren't sure. Believe in the process. Forward, never backward. #showingyouhowitsdone #wmma #mma #fitness #grind #goals #thecomeback #acl

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