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Instagram post by @parkourpaiyan Vignesh Raghavan

When I first saw this jump, I felt I can dive roll this gap. As soon as I started to prepare myself to do it, I got terrified. Run up was little awkward. I had to run in-between a short pillar and metal ladder. Wires, pipes and dish antenna on the other side were distracting me too much. But I kept working towards getting rid of the mental barrier. I started calculating the steps, checking the takeoff and landing spot, trying out the run-up etc. I literally took 1hr to do this dive roll.
Never experienced this before. I knew I could do it 100% but fear was stopping me from doing it. Overcoming that mental barrier was the biggest challenge.
This is why I love Parkour so much. It not only, helps the body to become strong but also trains our mind and helps us become strong mentally. .
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