Instagram post by @soulsean Sean Velas


Had this in mind for my remote athletes next week, of course I had to test it out first! This got spicy REAL QUICK!

-10 Side Crunches
-10 Crunches
-10 Side Crunches
-10 Side Hollow Rocks
-10 Hollow Rocks
-10 Side Hollow Rocks

Try this out and tag a friend to join you!


No Likes Yet

Most Popular Instagram Hashtags