[PR] Gain and Get More Likes and Followers on Instagram.

Instagram post by @fledermaus81

πŸ›€πŸ¦‚πŸ”₯ Day 1️⃣6️⃣ of @cyogalab #RoadToScorpion is Kuntasana or Spear Pose πŸ”₯πŸ¦‚πŸ›€ Carmen proposed a variant of Kuntasana in Hanumanasa or Splits but those weren't happening today. So here's the classic quad stretch. Which feels amazing. I know most students feel tortured by anything targeting the quadriceps but I just love it. Although it may not look like it at first glance but I find these poses very therapeutic for my knees and the feeling in Savasana is incredible. A literal feel-good pose, at least for me πŸ˜‰
#yoga #homepractice #practiceandalliscoming #kuntasana #spearpose #quadstretch #hipopener #backbend #corestrength #balance #bandhas #dasguteleben #thegoodlife #carmenmademedoit #cyoga #theuniversehasyourback

Most Popular Instagram Hashtags