Instagram post by @calabashtea Calabash Tea & Tonic

Repost from @yogasihnuu using @RepostRegramApp - ✨
Registration for Jala / Water flow is now open.
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Join myself and @calabashtea on the roof at @wework, Wonder Bread Factory where we will explore the element of water with Vinyasa, wave like movement and elements of Tai Chi. .
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Practitioners will be led through a slow and intentional practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
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$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
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Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
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Featured yogini: @thesilvermountain
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