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Instagram post by @kennashell Kenna Shell ๐Ÿ’•โœจ

Shaping up is FUN! Start looking for things you can do like... get your workout in, eat fresh foods, don't put so much pressure on yourself to see a number on the scale. Get Strong and lift those weights. Wake up with satisfaction from working hard over the past couple weeks/months and you'll see changes I promise! Join my FREE Facebook group of women on the same journey!! Search: Kenna Shell Fitness. ๐Ÿ‘ปSnapChat @kennashell #GoodbyeFatHelloMuscle #KennaShellFitness


  • 5w ago sjaye23 sjaye23

    Kenna you look awesome!!

  • 5w ago jacobmawhinney jacobmawhinney

    Very nice

  • 5w ago mfish04 mfish04


  • 5w ago kennashell kennashell

    @sjaye23 thank you Sam! Miss you girl! ๐Ÿ˜˜

  • 5w ago tin_stars tin_stars

    Good lawt!

  • 5w ago kellycrystalfit kellycrystalfit


  • 5w ago ewolec12 ewolec12

    Really only stair master? Is it more kicking your legs back or just intervals? Can you put more details?

  • 5w ago suziecburnette suziecburnette

    Imma hit those stairs!! Thanks for the much needed tip!! ๐Ÿ˜Š

  • 5w ago misschelle02 misschelle02

    Happy Mother's Day @kennashell ! What's the incline in the stair stepper? You're looking flawless ๐Ÿ˜ต๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜Š

  • 5w ago shanenickels shanenickels


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