Instagram post by @budojake Budo Jake

Yin Yoga teacher training complete ✔️ I fell in love with Yin Yoga last year when I realized how deep it brought me into stretches. While most yoga poses are held for a few seconds, in Yin they are held for 3-5 minutes and that's just what I need. I learned so much in teacher training from @yoginimelissac and look forward to sharing it with others! #yoga #yinyoga #spectrayoga


  • 52w ago jiujitsu_crew jiujitsu_crew


  • 52w ago megankachigan megankachigan

    Congrats!! We missed you at the park today

  • 52w ago ducatista.dave ducatista.dave


  • 52w ago msplinterbjj msplinterbjj

    Congrats bro 🙌🏼

  • 52w ago christinasaurr christinasaurr

    Congrats 👏🏼👏🏼

  • 52w ago edelbeez edelbeez


  • 52w ago samanthaeveyoga samanthaeveyoga

    Missed you at acro today but totally excited that this was your reason for not coming! Congratulations 🎉🤸🏼‍♀️🕉💜🤗

  • 52w ago


  • 52w ago johans_smoothies johans_smoothies

    Very Cool Jake, Question, why Yin yoga instead 'regular' yoga? My wife does a teacher training course as well.

  • 52w ago budojake budojake

    @johans_smoothies I like many different kinds of yoga but right now Yin intrigues me most. Regular yoga teacher training is much more comprehensive but Yin is very different in its approach. Yin does 5 positions in 1 hour where most yoga classes do more than 20.

  • 52w ago spectrayoga spectrayoga

    Congratulations, @budojake! 👏👏👏

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