Instagram post by @vitaminzee1 Ziyaad Osman

Safest form of physical strength training I can do after my motorbike accident
Body still in recovery mode for the next 3/6/9months from soft tissue and ligaments damage
@bodytecsa
#Ems #BODYTEC #Trainer #originalemsprovider #Waterfall #Dainfern #manvsmachine #ElectroMuscleStimulation #Fitness #fitfam #Strength #core #happy #positive #IamZee #PtWithZee #core #injury #recovery

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