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Instagram post by @brighteyeshealth Mia Johnson

Ok I know i'm on holiday but I just happen to be staying in a hotel in Newquay with a small gym and pool.
I'm loving it because when your jetlaged there is nothing nicer then a wake-up refreshing workout to get you back on track x
A little workout before the world around you wakes up.
I'll get some yoga in soon but for now this will do nicely x
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