Instagram post by @mariarosefitness MαᎡᎥα ᎡᎧᎦξ

Final Day 1️⃣2️⃣ for #notyourtypicalbalance ! I've enjoyed this challenge a lot Yogis and all of your posts have been incredible! Looking forward to another yoga challenge journey with you all! Thank you so much! •

We find ourselves in Tip Toe version of Tree Pose / Vrksasana and the wonderfully talented @leezayurchenkoyogi will guide you through this balance! •

I found this elevated lift quite sensitive with the balance. The breathe helps to hold this one. Lifting up on the tip toes while engaging everything to the mid-line helps with stability. This pose wasn't as challenging as others! But, gazing off to the side was harder than facing forward. Even the slightest movement can be so different! I can't wait to see all your beautiful trees!! •

Our wonderfully talented hosts:

Our generously amazing sponsors:
Wearing: @shaktiactivewear


Most Popular Instagram Hashtags