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Instagram post by @vincedelmonte Vince Del Monte

Meet Eric Seifert. One of the top MAT therapists in the world.
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Can't thank this guy enough for helping me feel and look like a new man.
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He's taken me through all 43 ranges of the MAT Rx patterns and it's one of the big reasons I continue to make gains with "baby weights".
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My body, officially, has all of its muscles "turned on" so it'll be interesting to see how my body morphs next...
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#muscleactivationtechniques #babyweights #lookout

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