Instagram post by @gotnogive Eva K.

Wednesday's finest, i.e., rowing intervals. 12 rounds of 20"/40" at 1:55/2:15 pace. Not gonna lie, fell off the recovery pace near the end and did more like 2:20/2:25 🙈

#crossfit #notweightlifting #rowing #erg #rowingintervals #allthehamstrings #cardio #earlymorningtraining

Most Popular Instagram Hashtags