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Instagram post by @thestro81 Ron C

Slowly learning that if I take care of the small things the big things will come. An easy 495lbs x 3 deadlift with enough left in the tank to do three additional back down sets. Plus my arms look fucking amazing. Small pictures make the big picture. #Deadifts #HookGrip #HookGripForLife #MakeGoalsAndCrushThem

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