Instagram post by @samarakate Samara Kate Yoga

Feet lovin'
Your body holds an immense and intricate wisdom all of its own. Your feet are probably one of the most under-loved and under-nurtured part of your body yet they hold so so so much intelligence. Pockets of tension to be loved and released throughout your entire body can be released through points in your feet that connect to organs and systems.
Feet are clever.
Touch them more.
Love them more.
#toegasm #footlove #yoga #yogaismedicine #yogaheals

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