Instagram post by @allymcginnigle Ally McGinnigle

Snatch grip deadlifts to strengthen the first pull and Posterior chain. Putting pauses into them really helped me underpin the movement adding kilos onto the lift on a regular basis. Accessory daft.
Also felt dizzy as fuck. Berlin for a stag takes it out you.
#olympiclifting #snatch #snatchgripdeadlift #getstrong #posteriorchain #crossfit #accessorydaft #conjugatestrong #allthehamstrings #allthelats #nearlypassedout

2 Comments

  • 170w ago raaawwwwssss raaawwwwssss

    Practicing your high heel totter about there

  • 170w ago pink_eilidh pink_eilidh

    You probably felt dizzy cos you look like you're about to pop

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