owlnyc owlnyc

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Mariam  Selah πŸ’šπŸ’›β€οΈ"Fulljoy it... Everyting is Bless" ras livity πŸŒ€@Jag_eastcoastlife ❀️my love 🌱🎨🍭

One way of not getting bored while eating similar things all the time. Presentation is key in getting the appetite going. Eat less, more often, and watch the metabolism do the rest of the work. This was lunch before a 2 hour marathon at the gym today. Approx 1300 calories burned in 1 hour and 45 mins, another 150cal in the walk to and from. I’m motivated beyond belief! Inner lioness 🦁 strong πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

So much heady in the world and @keysglass is one of the contributors! Go checkout his amazing marble giveaway! Such cool work #keys8kgiveaway

πŸ€¦πŸ»β€β™€οΈ I had to take 19 shots before he stopped monkeying around. I can never take a serious picture with this guy πŸ˜‚ always clowning.

Killed it tonight! πŸš΄πŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈFeeling amazing πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻😬 #fitlife #kickingass #cycling #nysc Today was murder πŸ¦πŸ’šπŸ’›β€οΈ I owned the gym πŸ’ͺπŸ»πŸ˜† 1402 calories, 2 solid active gym hours, 1 hour cardio / strength, 1 hour cycling. 40 minutes walking 4/mph. Feeling pumped! πŸš΄πŸ»β€β™€οΈπŸ˜¬πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸ‹πŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€Όβ€β™€οΈβ›ΉπŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§—πŸ»β€β™€οΈ

So I found out my good friend and neighbor Memo invested into a great bar in Woodside called @solidstatebar! Apparently the bar boasts a fun crowd, happy hour brews, and lots and lots of old school games!!! And yes that means our favorite arcades! If you’re a local or even if you’re passing through, go check it out, show some love, have a great time entertaining yourself with one of the arcade games or even at Trivia Night on Wednesday’s at 7:30PM! Give them a follow, this has to be one of the funnest new digs in town! #solidstatebar #woodside #sunnyside #arcade #arcadebar #queenstrivianights #trivianight #mynewyork #nyc #newyork #brews #queensbrews #SolidState

❀️😊 anniversary flowers 😘 @jag_eastcoastlife

Taste of Sunnyside was a great event! Got to taste lots of yummy food, try some local brews and play some fun board games! Great event overall, even bumped into @QueensEats, which is also how we won our tickets to this @sunnysideshines event! Thanks kindly for the fun time!!

Bumped into my dear friend and long time neighbor Memo, who had provided all the board games for the tables at taste of Sunnyside, courtesy of Woodside’s @solidstatebar! #SolidStateBar #TasteofSunnyside #woodside #queens #nyc

Taste of Sunnyside

Mm mm good. Organic baby arugula salad topped with walnuts, pecans, sunflower seeds, hemp hearts, colorful cherry tomatoes, a little Parmesan, Asiago, and Romano cheese, a full tablespoon of red wine balsamic vinegar and grilled chicken, that I marinated with fresh lemon juice, salt, pepper, fresh chopped rosemary, and chia seeds. :D *
Taste of Sunnyside is tonight and we won 2 vip tickets! So stoked to be going to try out all the great restaurants in this area. #eatwell

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