[PR] Gain and Get More Likes and Followers on Instagram.

our_retreat our_retreat

388 posts   3566 followers   976 followings

Our Retreat  Luxurious fitness, yoga, Pilates & wellness retreats for a lasting body & mind transformation πŸ’— For all retreat dates please visit our website below.

http://www.ourretreat.co.uk/

Day 3 & 4! After a chilled day on Wednesday with yoga, lots of movement & massages our troops woke up on Thursday ready to HIIT it hard with one of our best training sessions all week! Moving, dancing & laughing away to some old school tunes. After a beautiful morning swim was back to the villa for breakfast, chill time & then yoga! After lunch we went on a massive hike & came home to an amazing meditation ceremony with @thestrengthtemple which took our guests further into meditation than they had ever been before - including me! It was very special & a perfect ending to a perfect day! Our last full day today.... let's see what Richie has in store for our guests ☺️ #ibizaretreat #thestrenghttemple #meditation #havingtoomuchfun #dontwanttoleave

A massive thank you to @formnutrition for gifting our guests these wonderful water bottles that double up as protein shakers for Our Retreat with @thestrengthtemple. They have been super handy, keeping everyone hydrated & fuelled up with delicious @formnutrition protein shakes all in one πŸ™ŒπŸΌThanks guys! Loving your work #ourretreat #thestrenghttemple #formnutrition

Day two πŸ™ŒπŸΌ Our team hit it hard with dynamic HIIT training & a very mindful movement Class with the amazing @thestrengthtemple - working their bodies hard but also giving themselves some much needed love, care & attention. After lunch we went for a double hike to Atlantis and then onto THIS view point of Es Verda - WOW! After dinner was yin yoga & meditation with @carteblanchebodybalance and straight to sleep! Was a full on day full of moving, stretching, hiking & adventures.... well done team πŸ‘ŠπŸΌ Let's see what day 3 brings.

Day One: Our Retreat with @thestrengthtemple done πŸ‘ŠπŸΌWe started off with morning beach training & a dip in the ocean which was followed by a yummie breakfast by @theibizakitchen. It was then a small break and into a yoga flow with @carteblanchebodybalance πŸ™πŸ» After lunch we went for a hike along the stunning coastline of Ibiza and stopped off for meditation with Richie (which was something very special) then home for dinner and a long stretch before we head to bed for a well deserved sleep! Thank you @thestrengthtemple for a more than perfect day!! Day 2 let's go....

All our guests have arrived, the villa is set up & the chefs are cooking dinner! What a week @thestrengthtemple has in store for our guests! Moving, strengthening, stretching, lots of adventures, beach time and most importantly a mindful reset - allowing all our guests to return home feeling brand spanking new βœ¨πŸ™πŸ»βœ¨

So this is happening today! Our Retreat with @thestrengthtemple is on πŸ™ŒπŸΌ We are just getting set up & waiting for all our wonderful guests to arrive. We cannot wait to meet you

#repost ・・・
Next stop.... Beeeeeeffffffaaaaaa 🌴
I hope all my Temple crew are ready, for the next week you are all mine and we ain't messing about. We gonna move, we gonna flow, we gonna fly we gonna vibe! ⚑️ See yaaaaaa soooooon @our_retreat πŸ’œ

What if I fail? Oh but my darling, what if you fly? You won't know unless you try..... Throw back to our warrior guests getting their flow on and being brave with the wonderful @carteblanchebodybalance - who will be joining us again on Our Retreat with @thestrengthtemple & @theibizakitchen. What a team we have πŸ™ŒπŸΌ Roll on Sunday βœ¨πŸ™πŸ»βœ¨

Moments like this βœ¨πŸ™πŸ»βœ¨Less than one week to go until we will be exploring & meditating with the wonderful @thestrengthtemple on the magical island of Ibiza -
#ourretreat #ibizaretreat #notlongnow #thestrenghttemple #esvedrΓ‘ #meditation

Throw back to moments like this. Beating the Mondays blues with the gorgeous @natalieglaze πŸ’™
-
#ourretreat #ibizaretreat #notlongnow #beatingmondayblues

Enjoying the autumn sunshine today β˜€οΈ πŸπŸ‚πŸŒΎand this repost from @formnutrition πŸ™‚
・・・
Slowing down for the weekend? Here's our Ambassador @shona_vertue at @our_retreat, soaking up the British countryside. 🌿
..
It's easy to forget the countryside exists if you live in a big City like London. On the importance of slowing down, getting out and spending time in Nature, Shona says:
..
"I feel like I'm having a mini mid-year resolution - I've just got to spend more time in Nature. I've been thinking about getting myself an electric car so that I can drive out into the countryside a little more (while staying as eco as possible)"
..
Whether it's spending time outside, with family and friends or curled up with a good book, we hope you #FindForm this Weekend πŸ™πŸΌ
..
#Mindfulness #Nature

So as we come to end of retreat season it only seems right to have this guy @thestrengthtemple back hosting our last retreat of the year. Richie has been busy this year working hard on himself by becoming a qualified yoga teacher and is incorporating this method into his training practice. So we are very excited to announce that not only will Richie be training our guests through their morning dynamic interval training but also guiding them through his mindful movements in yoga & meditation (we are beyond excited for this!) Along with Richie's ridiculous hiking routes, beach training, abs & booty classes, open air cinema screenings, DELICIOUS & NUTRITIOUS food (and with a few surprises along the way.... it wouldn't be Our Retreat otherwise) this is going to be one week to remember πŸ™ŒπŸΌ Due to limited spaces & the level of interest on this retreat it sold out within hours of launching ☹️BUT DO NOT DESPAIR.... Richie is back with us hosting more dates in 2018 in Italy, U.K. & Ibiza. So please get in contact to avoid missing out! #ourretreat #thestrenghtteam #ibizaretreat

Dinner is served 😊We cannot wait to be back in Ibiza and have @theibizakitchen cooking for us again.... food that looks this good is almost too good to eat (I said almost) Bring on our next retreat #ourretreat #ibizaretreat #theibizakitchen #foodporn

Most Popular Instagram Hashtags