otffarragut otffarragut

1574 posts   1383 followers   1060 followings

Orangetheory Fitness Farragut  🍊1-Hour Heart Rate Based Interval Training In #Knoxville 🍊Emailed Results 🍊Complimentary First Class by clicking below:

http://bit.ly/otffarragut

It's been a great day celebrating the Solar Eclipse with a studio #blackout! Way to #neverskipmonday team! 🍊πŸ’ͺ🏼 #otffarragut #otffamily #totallityawesome

Happy Monday OTF'ers! Start your Monday out right by maintaining or increasing that base pace! Challenge yourself this week by adding .1-.4 mph on your speed or increasing your incline 1-3%.

Future forecast shows an evening twister rolling through this Friday. The only way to beat this storm is to be the storm! πŸ’ͺ🏻 Book your spot! πŸŒͺ #tornadofriday#otffarragut#otfknoxville#bethestorm#fitfam#train

Tomorrow! Don't forget to celebrate the eclipse by wearing all black to class tomorrow! Just think of it as dressing for a funeral for your calories πŸ–€πŸŠπŸŒžπŸŒ‘πŸ”₯ #letitburn #eclipse #allblack #backinblack

Splatterday Saturday! πŸ’ͺ🏻🍊 #otffarragut #otfknoxville #splat#intervaltraininh

Sandra had a need for speed this morning! 🍊πŸ’ͺ🏼 #otffarragut #powerdayprs #otffamily #betterthanyesterday

Slowing down, even taking breaks, are fine, but never stop. Here at OTF we help you to keep the momentum going. Because once you stop it’s a lot harder to start again.

... Because you know funky pants make you faster πŸ˜‰πŸŽ‰πŸŠπŸ’ͺ🏼 #otffarragut #funkypantsfriday #tgifpf #otffamily

The evening crew went SO hard, and came out with an OVERALL win for the day! Cross regional from OTF Charleston, D.J. and our own Steve S for the win with 2190!!! Also a father daughter win! David and Carly H! β€οΈπŸŠπŸš£πŸ»β€β™€οΈ #rowsohard#themoreyourow #partnerworkout#otffarragut #fitfam#strongerthanyesterday #strongertogether

We're just getting started!! Bring on the afternoon crew!! #strongertogether #otffarragut #basepushallout #orangetheory#fitness#themoreyourow

Juice loves run/row partner workouts!!! 🍊πŸ’ͺπŸ»πŸš£πŸ»β€β™€οΈ #otffarragut #partnerworkout #otfknoxville

Most Popular Instagram Hashtags